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PP E28: How to PR in a Half Marathon

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Apr 7, 2021

Do you want to PR in a half marathon, but struggle to do so?

If so, then this episode is for you! In this episode, I discuss 4 tips to how you can run your best half marathon!

Do you want to PR in a half marathon, but struggle to do so?


If so, then this episode is for you! In this episode, I discuss 4 tips to how you can run your best half marathon!





How to PR in a Half Marathon:

  1. Run consistently and follow a plan

  2. Properly fuel and eat WFPB foods most often

  3. Believe in yourself and your hard work (on race day!)

  4. Work with a run and nutrition coach to optimize your training and nutrition to reach your plant based and running potential!



Want more help? Join the Plant Based Performance Running Communnity and the RUN ON PLANTS ACADEMY!



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