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PP E26: How to Get Over a Plateau (Weight loss or performance)

Mar 24, 2021

You can’t lose any more weight. You can’t run faster or farther. You are doing everything that worked before, but now you don’t know what else to do to keep progressing forward. You feel stuck and frustrated. If this is you then this episode is for you!!

In this episode, I give you 3 solutions to help you get over and progress in your weight loss or performance goals.

You can’t lose any more weight. You can’t run faster or farther. You are doing everything that worked before, but now you don’t know what else to do to keep progressing forward. You feel stuck and frustrated. If this is you then this episode is for you!!


In this episode, I give you 3 solutions to help you get over and progress in your weight loss or performance goals.




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