Feb 22, 2021
Check out this episode with Cori to learn more about brain health and plant based nutrition!!!
Did you know that there is a connection between brain health and plant based nutrition? What we eat affects our brains…shocker, right?! Plant based nutrition may help us keep our brains sharper and prevent Alheizmer’s or dementia. There’s also things we can do with movement to help keep our brains thinking. In this episode, Cori give us ideas of what we could do.
Check out this episode with Cori to learn more about brain health and plant based nutrition!!!
In this episode, I talk with my friend and colleague, Corissa who is a Physical Therapist and Registered Dietitian. She is the owner and founder of My Body Mechanic, LLC and her focus is in brain health related to movement and nutrition.