Feb 3, 2021
Did you try Veganuary and wonder if you should stay vegan? Have you ever questioned if you should still be vegan as an athlete? If you have then you will want to read/listen to my latest podcast episode.
Did you try Veganuary and wonder if you should stay vegan? Have you ever questioned if you should still be vegan as an athlete? If you have then you will want to read/listen to my latest podcast episode.
In this episode, I discuss 3 things for you to consider if you are interested in being a plant based vegan runner.
Know the benefits and drawbacks
Resources/where you live-Are you a college athlete? Do you have access to a full kitchen? Do you live in a food dessert? Do you have access or ability to order fresh fruits and veggies? Do you have local co-ops or restaurants with vegan foods? These are all things you want to consider when making the switch.
Your commitment
As always, if you are struggling, but are committed to staying vegan and would like help, I’m here for you!