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Ep 59: Navigating the Holidays and Winter with the Seasonal Blues as a Plant Based Runner

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Dec 22, 2021

Do you struggle this time of year with seasonal blues and feeling overwhelmed with the holidays? The last holiday season and this season has definitely looked different that it used to look since Covid-19.

Here are some tips to hopefully make this year easier.

Listen or watch below!

Do you struggle this time of year with seasonal blues and feeling overwhelmed with the holidays? The last holiday season and this season has definitely looked different that it used to look since Covid-19.


Here are some tips to hopefully make this year easier.


Listen or watch below!


Happy Holidays!! :)







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