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Ep 57: Reflecting on the Past, Planning for the Future, But Staying Present

Dec 8, 2021

As we near the end of the year, how do we stay present while reflecting on the past and planning for the future?

Being stuck in the past may cause depression and thinking of the future may lead to anxiety, but we can and should reflect on the past to plan for the future.

Learn how here! Listen or watch below!

As we near the end of the year, how do we stay present while reflecting on the past and planning for the future?

Being stuck in the past may cause depression and thinking of the future may lead to anxiety, but we can and should reflect on the past to plan for the future.


Learn how here! Listen or watch below!





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