Sep 29, 2021
Do you get anxious not knowing what to prepare or bring for fueling and hydration or how to fuel on race day? This is probably one of the biggest questions I help my clients with...
Do you get anxious not knowing what to prepare or bring for fueling and hydration or how to fuel on race day? This is probably one of the biggest questions I help my clients with and they also feel 100% more confident and less anxious knowing what they should be preparing and do on race day.
If you have a race coming up and are curious, watch or listen to the episode below!
If you loved this episode, don't forget to share and tag me and rate and review so more people find us!
I also would love to hear from you, if you have any suggestions or feedback, you can comment below or write to kaylaslaterrd@gmail.com.