top of page

Ep 90: How to Eat Plant Based for Health and Performance During the Summer

​

Jul 6, 2022

In this episode, I give tips for eating seasonally, meal prepping during the summer, and special considerations for eating during the summer when training

In this episode, I give tips for eating seasonally, meal prepping during the summer, and special considerations for eating during the summer when training. Enjoy! 



bottom of page