Sarah Jones
Jan 14, 2022
Dr. Akil Taher and we talked about his journey and gives us all so much wisdom! At 61 years young, he actually started living!
Dr. Akil Taher and we talked about his journey and gives us all so much wisdom! At 61 years young, he actually started living! As a practicing physician, he writes in his book about his experience with heart disease, a near death experience, depression, medical issues, etc. and how he changed his life around through diet and exercise. Specifically a whole-food plant-based diet and marathons. He goes from being a couch potato to running up Mount Kilimanjaro!
Enjoy!
Website: https://www.akiltaher.com www.akiltaher.com akiltaher.com
LinkedIn: https://www.linkedin.com/in/akiltaher/ or akiltaher
Instagram: https://www.instagram.com/akiltaher/ or @akiltaher
Facebook.com: https://www.facebook.com/authorakiltaher or @authorakiltaher
Youtube.com: https://www.youtube.com/channel/UC3oqo8jk-iYUnXA65gWYemA/about
Amazon link for my book “Open Heart"
https://www.amazon.com/OPEN-HEART-Transformational-Marathons-Mountains/dp/B08XK9JSTH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1614358734&sr=8-1 Please read Akil Taher's new book, "OPEN HEART" - the Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains (19,000 feet) because of "Heart-Healthy" changes in diet, body, mind, and spirit.